Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
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Keep Life Active!
Relieve pain. Rehabilitate injuries. Reduce stress.
Stress, pain and injury can limit your ability to enjoy life to the fullest.
Registered Massage Therapy consists of focused treatments designed to address your specific needs so that you can stay active and free of pain. Our services are tailored to fit your busy lifestyle so you can keep life active.
Massage therapy treatments include:
- Sports Massage – Event preparation and recovery
- Injury Rehabilitation and Prevention
- Support for chronic conditions
- Stress Management and Reduction
- Deep tissue massage
New to Massage? You may want to read the Guide to Massage Therapy.
Stretching Video: Hamstrings
A brief video demonstrating one method of stretching your hamstrings.
Massage Therapy and the Ontario HST
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Plantar fasciitis and Massage Therapy
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Stretching Guide: For Runners
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.
