Momentum Massage Therapy (Ottawa)
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by on May 12, 2007
The hard training is over and now you are tapering in preparation for the Ottawa Race Weekend (2007). Adding Massage Therapy to your taper is a great way to ensure that you are race-ready!
Don’t forget to schedule an appointment for after the race! Massage can help to speed your post-event recovery and reward yourself for your accomplishment.
Call Bruce at 613-907-1418 to set up an appointment.
A brief video demonstrating one method of stretching your hamstrings.
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.
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