Momentum Massage Therapy (Ottawa)
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by on May 16, 2007
Massage should not hurt, however, there can be certain techniques and/or treatments that may be uncomfortable. Your therapist will discuss these techniques with you prior to the treatment. Together you will establish an understanding of your comfort level. Your therapist will respect that level.
A brief video demonstrating one method of stretching your hamstrings.
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.
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