This video shows how to stretch the quadriceps in the front of the thigh.
You're Browsing: Home > Keep Life Active! > Videos > Stretching Exercises > Stretching Video: Quadriceps
Stretching Video: Quadriceps
by on April 18, 2009
Stretching Video: Hamstrings
A brief video demonstrating one method of stretching your hamstrings.
Massage Therapy and the Ontario HST
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Plantar fasciitis and Massage Therapy
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Stretching Guide: For Runners
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.
Previous post: Video on Shin Splints
Next post: Forms: Health History
Comments on this entry are closed.