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Momentum Massage Therapy
Registered Massage Therapy


Backup Planning and Recovery?

Can you afford to be without your computer or your client list?
What will you do if your hard drive fails?
If your laptop is stolen?

Planning how to access your data in the event of a disaster is essential.

Backing up to floppy disks is not practical or reliable. Memory sticks can fail. Even worse that having the media fail is for the media to be stolen or lost. These data must be encrypted.

For a back up solution to be effective it must be automatic, encrypted, reliable and store the information off-site.

Using products such as JungleDisk, the solutions we implement take advantage of the internet and high-grade encryption to ensure that your data is stored redundantly and properly secured. You can still access your information from anywhere in the world.

The operating costs of these solutions are minimal.

Be sure you are protected… Call Bruce at 613-907-1418.

Stretching Video: Hamstrings

A brief video demonstrating one method of stretching your hamstrings.

Massage Therapy and the Ontario HST

Help prevent the Province of Ontario from increasing the cost of Massage Therapy.

Plantar fasciitis and Massage Therapy

Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.

Stretching Guide: For Runners

Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.