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Massage Therapy Services
Stress Management and Reduction
Everyday you balance priorities amongst work, school, family and your own needs. Constantly juggling priorities can cause stress. Massage therapy can help you to reduce stress and improve how you perform mentally.
Read more about stress management and massage therapy.
Injury Prevention and Rehabilitation
Injuries affect how you live and can cause you to stop activities you love. Massage therapy is used to treat both cumulative injuries and sudden injuries.
Read more about treating and preventing injuries with massage therapy.
Sports Massage – Event Preparation and Recovery
You’ve got a goal! Massage therapy can help you get there! Regular massage can increase your performance and aid in recovery between training sessions and after your event.
Read more about event preparation and massage therapy.
Seminars / Workshops / Lunch and Learn
Bruce is available to visit your workplace, community group or sports team to speak on the benefits of massage therapy. Each session is tailored to your group’s particular needs. Generally, these sessions are 30 minutes and there is no charge for this service.
For more information please call Bruce Jackson at 613-907-1418 or e-mail Bruce@MomentumMT.ca.
IT Services for Health Care Professionals
Health care professionals require effective security and backup solutions in order to properly safeguard client information. Bruce Jackson worked as an IT Professional for 13 years and now offers these skills to Health Care providers to ensure their IT needs are met. Is your network and client data protected?
Stretching Video: Hamstrings
A brief video demonstrating one method of stretching your hamstrings.
Massage Therapy and the Ontario HST
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Plantar fasciitis and Massage Therapy
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Stretching Guide: For Runners
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.