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Clinic Services – Ottawa West
Effective August 7, 2009, I will be closing my practise at the Sports and Spinal Injury Clinic on Carling Ave to expand clinic hours at Momentum Massage Therapy’s downtown clinic.
New and existing clients can book appointments at the downtown clinic.
Existing clients can have their records transferred by contacting me at 613-907-1418, or by completing a Consent to Disclose form and sending the completed form to the Sports and Spinal Injury Clinic.
Active Release Technique™ (ART)
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
Read more about Active Release Technique.
Injury Prevention and Rehabilitation
Injuries affect how you live and can cause you to stop activities you love. Massage therapy is used to treat both cumulative injuries and sudden injuries.
Read more about treating and preventing injuries with massage therapy.
Sports Massage – Event Preparation and Recovery
You’ve got a goal! Massage therapy can help you get there! Regular massage can increase your performance and aid in recovery between training sessions and after your event.
Read more about event preparation and massage therapy.
Stress Management and Reduction
Everyday you balance priorities amongst work, school, family and your own needs. Massage therapy can help you to reduce stress and release chronic tension.
Read more about stress management and massage therapy.
Services
Stretching Video: Hamstrings
A brief video demonstrating one method of stretching your hamstrings.
Massage Therapy and the Ontario HST
Help prevent the Province of Ontario from increasing the cost of Massage Therapy.
Plantar fasciitis and Massage Therapy
Massage Therapy, in addition to regular stretching, can be very effective in treating plantar fasciitis. Symptoms are often reduced in only a few treatments.
Stretching Guide: For Runners
Maintaining flexibility can be a challenge for runners. Our complimentary stretching guide can help you. Download: Stretching for Runners.
